Instant Health Mix Powder | Health Mix Porridge

Instant Health Mix Powder I have already posted a health mix powder but that is for huge quantity.My health mix powder from india is over already and without that morning breakfast for my 2.5 yrs old is very difficult on school days.Instead of going to ready made Manna health mix,I did a trial with limited ingredients and came very nice with the same aroma . 

 You need oly limited cereals for this and most of it will be already in your kitchen.The quantity given here will make porridge for 5 days - 1 week.Increase the quantity accordingly. 

Do try and share your comments as well as recipe pics... 

Instant Health Mix

Recipe Cuisine: Indian | Recipe Category: Kids Recipes
Preparation Time:20 mins | Serves: 1 week

Ingredients

Brown Rice- 2 tbsp

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Rolled Oats - 2 tbsp

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Foxtail Millet | Thinai - 2 tbsp

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Kodo Millet | Varagu -2 tbsp

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Broken wheat | Whole wheat - 2 tbsp(Use wheat flour too)

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Ragi | Kelvaragu - 2 tbsp(use Ragi flour too)

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Chick peas - 2 tbsp (any color)

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Nuts of your Choice

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Elachi -1 or 2

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Method:

1. You can use any combination of cereals.

2. Before starting get ready with all the ingredients.

3. In a pan dry roast each cereals seperately till you get nice aroma or till u get crack or pop sound .

4. Allow it to cool and grind in a mixie jar till you get fine powder.

5. If you want you can seive the powder to get fine texture instead of coarse.
6. Store it in a air tight container.

How to make Health mix Porridge:

1. In a pan add 1 glass of milk with 1 glass of water and add 2 - 3 tbsp of health mix powder and mix well using a whisk (make sure no lumps).
2. Now switch on the flame and cook in medium high till it start boiling.Now reduce the flame as low as possible and cook for another 5 mins.
3. Switch off the flame and add required palm sugar and mix well.
4. Serve once it cool down.
5. You can also prepare without milk but it wont taste great as with milk.
6. I use any sweetner(dont add palm sugar while boiling as it will curdled).

Notes:

• You can use any no of cereals and any combination with these(ragi | Ragi flour,Brown rice | normal white rice,rolled oats,green moong dal,chick peas,roasted channa dal,foxtail millet | Thinai ,Kodo Millet |Varagu ,Barnyard Millet|Kuthiraivali,Little Millet| Saamai,Whole wheat | Broken wheat rava | wheat flour,Red rice,Soya bean,peanut,Jowar | Cholam | Jowar flour ,Bajra |Kambu |Bajra flour,Sago | Javarisi ,corn,barely).
• Even if you use flour make sure to dry roast once.
• I have used the same nuts which we use for instant health mix powder (chironji | sara parupu ,badam,cashew,pista)

Check out my other ladoo Recipes:

1.Health Mix Powder
2.Milk porridge with Rice and Nuts
3.Infant Ragi Porridge
4.For more Kids | Infant Recipes...

               

Thanks for reading my post....Please drop ur valuable comments,as its will motivate me to spend more time in blogging.And also if you like my post share it with your friends.Thank you!
                         

Bise Bele Bath Masala Powder

Bise bele bath Powder | Sambar Sadam Podi This bise bele bath is not so familiar in tamilnadu side ,here in tamilnadu we call it as sambar Rice |Sadam,but the difference between both is the consistency and podi | Powder used.This bise bele bath podi is diff from sambar podi ,most of the ingredients are same but bisebelebath podi have some additional ingredients which makes it so unique from sambar rice.If you try this once i am sure you never so sambar rice again. 

 The Actual recipe uses Mangalore redchilli(which is less hot and gives more red color) and guntur redchilli for spiciness.But i have used 15 - kashmiri redchilli's in the recipe as i didn't get mangalore chilli,but both are almost same and i also skipped guntur as i dint want to reduce spiciness.The following recipe gives 200 to 250gm of powder, in which you can makes 6-7 times.

 Do try and share your comments as well as recipe pics... 

 Check out my other Podi Recipes:

1.Idli Podi | Gun Powder

Bise Bele Bath Powder | Podi

Recipe Cuisine: Indian | Recipe Category: Podi's
Preparation Time:20 mins | Serves: 6-7 times

Ingredients

Red chili- 10 (Mangalore | Kashmiri variety for red color)

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Guntur red chilli-5(for spiciness)

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Coriander seeds-3 tbsp

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Urad dal- 1 1/2 tbsp

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Channa dal-1 1/2 tbsp

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Dry coconut -1/4 cup (Koparai | Desiccated ) (optional)

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Poppy seeds | Khasa khasa-2 tsp

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Cumin-2 tsp

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Fenugreek | Methi-1/2 tsp

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Curry leaves - 1 strand

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Mace | Javitri- Small

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Elachi-1

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Caper | Maarati mokku | Kapok buds -5-6

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Cinnamon-2 inches

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Cloves- 4

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oil- few drops

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Method:

1. Keep the ingredients ready ,so that you wont miss any.

2. In a medium hot pan add few drops of oil and add in the redchilli's & curry leaves.Roast this till the curry leaves and redchilli breaks when crushed.

3. Once done transfer it to the plate and allow it to cool.
4. In the same pan add in all the remaining ingredients except poppy seeds | Khasa khasa and dry coconut.

5. Fry this till the channa dal and urad dal become golden brown.Once done switch off and add the poppy seeds.
6. Now transfer this also to the redchilli mixture and allow it to cool.

7. Once everything is cooled grind into a fine powder along with dried coconut.
8. Spread the ground powder in a plate for 10 mins and transfer it to a airtight container.

Notes:

• Don't omit kasmiri | Mangalore redchilli as you need deep red color and more chili flavor in the bise belebath.
• Maarathi mooku and poppy seeds are the important ingredients here so don't skip.
• You can skip the coconut here to increase the shelf life and you can add later to bise bele bath.
• If you are not gonna do frequently ,then refrigerate the powder.

Thanks for reading my post....Please drop ur valuable comments,as its will motivate me to spend more time in blogging.And also if you like my post share it with your friends.Thank you!