Healthy Dry fruit Burfi with out Sugar.You can add any dryfruits to make this burfi,but dates is an important ingredients and it was the one helps to fold
all the ingredients together.
Usually i make round ladoo's or cut into burfi's,But this time as i am giving this to my Pregnant frnd Visha , i made this appealing coins and it came out very well.I made these pics 3-4 months back and i wanted to post this before my india trip but ,busy with my LO Shn always. And my Frnd got delivered to cute baby girl also,but now oly i got time to post it ;).
Do try and let me know your Comments...
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Usually i make round ladoo's or cut into burfi's,But this time as i am giving this to my Pregnant frnd Visha , i made this appealing coins and it came out very well.I made these pics 3-4 months back and i wanted to post this before my india trip but ,busy with my LO Shn always. And my Frnd got delivered to cute baby girl also,but now oly i got time to post it ;).
Do try and let me know your Comments...
Dry Fruits Burfi(Sugar Free)
Recipe Cuisine: Indian | Recipe Category: Sweets
Preparation Time:45 mins | Serves: many
Preparation Time:45 mins | Serves: many
Ingredients
Dates-1 cup
Fig-1/2cup(op)soaked
Any nuts of your choice-1/4 cup each
Elachi-7-8
Khasa khasa/Poppy seed-2 tbsp
Honey-3 tbsp(op)
Ghee-2 tbsp
Fig-1/2cup(op)soaked
Any nuts of your choice-1/4 cup each
Elachi-7-8
Khasa khasa/Poppy seed-2 tbsp
Honey-3 tbsp(op)
Ghee-2 tbsp
Method:
- Wash and soak the figs overnight and grind it into a paste by adding little water.
- Dry roast the nuts (make sure no change in color).
- Chop the Nuts and dates roughly.
- In a blender, powder the elachi with some sugar and seive it into the chopped nuts .
- Now in a hot pan add ghee,then add ground fig and cook well till all the moisture evaporates(refer pic).
- Add Dates now and mix well.Now the dates started to dissolve into fig.
- Cook till the moisture evaporates.Now add honey/jaggery or any sweetner.
- Now add in the chopped nuts mixture and mix well(i used 2 big spoons to mix well).
- When its mixed completely switch off the flame and allow it to cool.
Method:1
- If you want to make it simple just make round ladoo's of it.
- Sprinkle some khasa khasa on your hands while making ladoo's.
Method:2
- Take a square tin and grease it with ghee , add the hot burfi mixture into it and press completely,sprinkle khasa khasa on top and press it .
- Once it cool down completely make burfi's .
Method:3
- Make a cylindrical shape and sprinkle some khasa khasa and using a aluminium foil roll it fully ,as it will help to roll the cylinder burfi to get perfect shape.(refer pic)
- And keep the rolled cylinder in fridge for 1 hour.
- After 1 hour take the cylindrical burfi out from fridge and cut into round coins(refer pic)
- It will be though to cut as it is hard. But the outcoem is very appealing. .
- Healthy and sugar free Burfi is ready.
Notes:
- Nuts of your choice-walnut,cashew,badam,pista,Pumkin seeds,Sunflower seeds,melon seeds..etc..
- Dry Fruits of your choice-Dates is mandatory other than that you can use any like fig,cranberry,prunes,apricot,mango,dry grapes..etc..
- Honey is optional here.If you want replace it with sugar,jaggery,palm sugar..etc..
- khasa khasa is just for decoration.
- For me it came around 20-25 coins.
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