Monday 18 July 2016

Foxtail Millet Tomato Bath

Tomato Bath is very famous food  in Karnataka.But this is a modified version with Foxtail millet .Easy ,simple ,healthy and lite on tummy.Perfect for Easy peasy day's. The taste will be like a masala version of Ven pongal or lite version of bisebelebath.But i am sure its perfect for kids with its creamy porridge like consistency.
Got this recipe from VijayTv Chef.Venkhat Bhat Show .. .  



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Foxtail Millet Tomato Bath

Recipe Cuisine: Indian | Recipe Category: Lunch
Preparation Time:30 Mins | Serves: 2

Ingredients


Foxtail Millet | Thinai - 1/2 Cup

Toor Dal - 1/4 Cup to 1/2 Cup

Mustard- 1/2 tsp

Zeera | Cumin - 1 tsp

Cashew- 5

Ginger - 1 tbsp(chopped)

Green chilli - 2

Curry Leaves- 1 Strand

Tomato- 2(medium)

Turmeric - 1/4 tsp

Hing | Asafoetida - a pinch

Salt

Sugar-1 tsp(optional)

Ghee- 2 tbsp

Method:

  1. Soak the millet for minimun of 1 hour and pressure cook with 1 : 3 Ratio water for 3- 4 Whistles.
  2. Also pressure cook dal and smash it well.
  3. Now in a hot pan add ghee then mustard.when mustard splutters add zeera ,cashew ,ginger,green chilli and fry till ginger cooked.
  4. Now add in Curry leaves ,followed by tomato ,salt ,turmeric and give a quick mix and close the lid, let it cook for few mins .
  5. Adding salt helps the tomato to cook faster and get mushy easily.
  6. Now add in the cooked toordal and allow it boil.
  7. Once it started to boil add in the cooked foxtail millet and smash it well to remove the lumps
  8. Adjust the water ,salt,sugar and allow it boil for 2 mins .
  9. Now add hing and give a quick mix.
  10. Switch off the flame and garnish with Coriander leaves.

Notes:

  • Can also use 1 tomato if u dont like tomato much.
  • Add mix veg if u wish.

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